Frequently Asked Questions

Yes — all sessions are virtual via a secure video platform, so you can meet from anywhere in Alberta or British Columbia.

Initial sessions are 60 minutes. Follow-up sessions are 45 minutes.

Initial sessions are $135 CAD and follow-ups are $95 CAD. Discovery calls (15 minutes) are free.

Virtual appointments are available on Monday and Friday evenings.

I'm a Registered Dietitian licensed to practice in Alberta and British Columbia.

I require 24 hours' notice for cancellations. Cancellations with less than 24 hours' notice are charged the full session fee.

Many extended health plans in Canada cover Registered Dietitian services. Coverage varies by plan, so check with your insurer to confirm benefits before booking.

Not at this time. I'll provide a detailed receipt with my RD credentials that you can submit to your insurance company for reimbursement.

Registered Dietitian (RD) is a protected title in Canada — RDs are regulated health professionals with a science-based degree, supervised practical training, and provincial licensing. The title 'nutritionist' isn't universally regulated, so qualifications vary widely. Booking an RD means you're working with someone held to a clinical standard of care.

We spend 60 minutes going through your health history, current symptoms, eating patterns, lifestyle, and goals. You leave with an initial direction and a few things to try before our next session — never a rigid meal plan you can't sustain.

No referral is required to see a Registered Dietitian. Some insurance plans may require one for reimbursement — check with your insurer.

Yes. Working with a Registered Dietitian is one of the most effective approaches for managing IBS — particularly when figuring out triggers, navigating low-FODMAP if appropriate, and rebuilding a sustainable, varied diet without guesswork.

Yes. Nutrition is foundational to managing pre-diabetes, type 1, type 2, and gestational diabetes. We'll work on what to eat, when, label reading, and a plan that fits the rest of your life.

Yes. Diet is a major lever for cholesterol and heart health. We'll work on evidence-based dietary patterns that can meaningfully shift bloodwork — without cutting out foods you love.

I don't prescribe diets or weight-loss meal plans. I focus on sustainable habits, your relationship with food, and the underlying health markers that actually matter — which often produce better long-term outcomes than chasing a number on the scale.